Wow-World of Womb: A Complete Garbh Sanskar Guide

**ABOUT THE BOOK:**

**"WOW - World of Womb"** is an extraordinary journey into the realms of pregnancy, spirituality, and holistic well-being. Authored by Dr. Smita and Dr. Tushar Dashora, an obstetrician and pediatrician couple deeply committed to the welfare of expecting mothers and their babies, this book serves as a comprehensive activity guide tailored specifically for expecting couples.

Pregnancy is a sacred time, not just for the mother but for the entire family eagerly awaiting the arrival of a new member. This book aims to provide the best possible care and guidance to ensure the health and happiness of both mother and baby. Guided by the World Health Organization's definition of health, which encompasses physical, emotional, mental, and spiritual well-being, the authors draw upon their years of experience conducting prenatal classes through Pretty Mom.

At Pretty Mom, evidence-based practices nurture both the physical and spiritual dimensions of pregnancy. Over the past decade, the authors have offered practical insights into yoga, meditation, breathing techniques, and the ancient wisdom of GarbhSanskar. These practices, rooted in ancient Indian traditions and Sanatan Dharma, aim to foster overall growth and development in expectant couples, embracing the physical, mental, emotional, and spiritual spheres of existence.

In Indian culture, pregnancy has long been revered as a sacred journey, with the unborn child likened to a sage or seer. Drawing from this profound wisdom, the authors strive to create a nurturing environment that honors the divine essence within every expectant mother and her baby. While modern medicine often views pregnancy solely through a medical lens, "WOW - World of Womb" recognizes and honors the inherent spirituality of this transformative experience.

Each expectant mother is seen as a living temple, housing a divine soul. The practices in this book are designed to enhance the spiritual connection between the mother, father, and unborn child. "WOW - World of Womb" stands as a testament to years of dedicated research and unwavering commitment to the well-being of expectant families. This book is meticulously crafted, divided into four comprehensive sections—Spiritual, Emotional, Intellectual, and Physical—offering a holistic approach to pregnancy and childbirth.

Within these pages, you will discover a treasure trove of practices aimed at nurturing the bond between parent and child, promoting relaxation, and fostering spiritual growth. From specially tailored yoga poses for expectant mothers and fathers to spiritual rituals steeped in ancient Vedic wisdom, each activity is thoughtfully curated to support the holistic well-being of the mother, baby, and father.

Drawing upon the rich tapestry of ancient Indian spirituality and the insights of Western prenatal science, the authors explore practices that stimulate the release of oxytocin, dopamine, serotonin, and other happy hormones. By cultivating a positive emotional environment, these practices lay the foundation for a thriving family dynamic.

Recognizing the importance of intellectual stimulation during pregnancy, the book offers a dedicated section featuring engaging mazes, riddles, and mathematical puzzles. These activities not only provide mental stimulation but also contribute to the intellectual development of the unborn child, nurturing their potential from the earliest stages of life.

As you embark on this journey of self-discovery and connection, may you find comfort in the timeless spiritual practices woven throughout this book. Inspired by enduring stories like those of Prahlad, Abhimanyu, Ashtavakr, and Adiguru Shankaracharya, these practices offer strength and protection, shielding both mother and baby from the challenges of the world.

With "WOW - World of Womb" as your guide, may you find joy, peace, and profound connection as you prepare for the miracle of birth. Together, let us embrace the sacred journey of pregnancy and childbirth, honoring the divine gift of new life with every step.

**With love and blessings,

Dr. Smita and Dr. Tushar Dashora**

Salient Features:

• One of Its Kind: A complete Garbh-Sanskar course plus prenatal class in book form, making it a must have for expecting couples.
• Comprehensive Activity Guide: Tailored specifically for expecting couples, covering physical, emotional, mental, and spiritual well being.
• Holistic Approach: Divided into four sections—Spiritual, Emotional, Intellectual, and Physical—offering a complete guide to pregnancy and childbirth.
• Ancient Wisdom & Modern Science: Blends practices from ancient Indian traditions, Sanatan Dharma, and Vedic wisdom with insights from modern prenatal science.
• Prenatal Classes Insights: Based on over a decade of experience conducting prenatal classes, including yoga, meditation, breathing techniques, and GarbhSanskar.
• Activities for Both Parents: Includes practices and activities designed for both the expecting father and mother, making it a must have for expecting couples.
• Spiritual Connection: Enhances the bond between mother, father, and unborn child through spiritual rituals and practices.
• Physical Well being: Features specially tailored yoga poses and exercises for expectant mothers and fathers.
• Emotional Health: Contains amazing authentic hypnotic scripts for guided meditation and practices to stimulate the release of oxytocin, dopamine, serotonin, and other happy hormones, fostering a positive emotional environment.
• Intellectual Stimulation: Includes engaging mazes, riddles, and mathematical puzzles to contribute to the intellectual development of the unborn child.
• Cultural Reverence: Honors the divine essence within every expectant mother and her baby, inspired by the enduring stories of Prahlad, Abhimanyu, Ashtavakr, and Adiguru Shankaracharya.
• Years of Research: A testament to years of dedicated research and unwavering commitment to the well being of expectant families.
• Positive Family Dynamic: Cultivates a thriving family dynamic by nurturing the physical, mental, emotional, and spiritual spheres of existence.
• Must Have for Professionals: An invaluable resource not only for expecting couples but also for doctors, obstetricians, midwives, childbirth educators, doulas, yoga instructors, and all those who work with pregnant mothers and fathers.
• Unique Blend: Combines stories, hymns, shlokas from scriptures, classical yoga, and modern obstetrics into a singular, enriching experience for all readers.
• Full Pregnancy Companion: Serves as a comprehensive knowledge resource, activity guide, and scrapbook, making it an essential companion throughout the pregnancy journey.