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YOGA OF REHAB (HARDCOVER)
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ISBN 13 | 978-1942426547 |
Book Language | English |
Binding | Hardcover |
Publishing Year | 2021 |
Total Pages | 172 |
Publishers | Garuda Prakashan |
Category | Ayurveda and Yoga Non-Fiction Personal Development & Self-Help Mind, Body & Spirit |
Weight | 250.00 g |
Dimension | 14.00 x 2.00 x 22.00 |
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Product Details
Anjali Talcherkar hit rock bottom. Addicted to drugs and alcohol, she got the shock of her life when her partner died of a drug overdose.
Yoga of Rehab is her brave story of climbing out from the dark abyss of addiction. The path of yoga, meditation and SKY (Sudarshan Kriya Yoga) helped her recover. In the process of her learning & emergence she also obtained a Doctorate in Integrative Medicine so she could back her experiences with scientific research.